So, today I decided that I was going to plan out my whole day, as far as eating goes. I'm excited to see how it goes. I have been doing really well with my eating, but I thought this might be a good thing to do. Especially as time goes on, I need to make sure I stay focused. I do not want my energy and good attitude to fizzle, so having a plan is smart for me. I'll see how today goes and then see if I want to do this more or go back to planning every meal just before I eat it. :) (I guess that's not really planning.)
I've had some extra stress in my life lately and have been doing my best to cope with it. I think that by eating the right foods and having a positive outlook on life and on myself as a person has really helped.
My goals for today are to drink all my water, follow my plan for eating, and take some time just for me.
Here's to another great day!
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Planning the entire day is my favorite way to do it. I feel like it keeps me from cheating and eating something I shouldn't. Keep guzzling that agwa
ReplyDeleteI hope you like your planning. I have good intentions of doing that, but I don't every day. I was just thinking that one good thing about that is you probably only have to plans 7-10 days and then just rotate through them over and over again. Did you take your "you" time? I hope so. You are doing so great!
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