Another day of doing things the way I should! I feel good about my day today. I was so excited to see my progress as far as weight loss for the past week. It's amazing what eating the right foods will do! My plan for this next week is to remain focused and continuing to eat healthy foods. I really like having breakfast, lunch, dinner, and 2 snacks between. I drank all of my water again today! It wasn't as nearly as hard as yesterday. I was thinking that I wouldn't be able to do it again, but I decided to give it a shot today--I'm glad I did.
I know I can do this! I know that I can reach my desired weight. I know that I have the power to change, and I AM CHANGING!
I KNOW I CAN!!!!
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Hey Janie,
ReplyDeleteYOU CAN! AND YOU ARE!! AND YOU WILL REACH YOUR GOALS!!!