Great day!

I've been feeling great today! I've been getting a lot done and really enjoying myself. I have noticed that my digestive system is thanking me for eating better foods. I am amazed at what a difference it makes eating the right foods. I have enjoyed fixing my food so much more than before, because the food I eat is so pretty! I enjoy sitting down to a well-rounded meal. I've done and excellent job of eating the right foods today. Tonight we are going to have steamed spinach, brown rice, and Turkey Tenderloins for dinner. Yum! It'll be finished in about 15 minutes! I have been slacking on my water intake. I have got to figure out a way to make sure I drink enough water. Kristina told me that it's a good idea to drink half your body weight in oz. of water. I really want to do that. That would be about 125 oz of water a day for me. Wow! That's over 15 8oz. glasses of water a day! I have got to do that! I think I'll feel even better than I do right now. Well, I have LOVED drinking my Odwalla Juice with a T. of flax oil. It is so yummy! It is so important for me to have good foods surrounding me--then I'm not tempted to eat the junk. I am feeling really good about the positive thinking that is going on in my mind. I have really been focusing on being positive (that's not too hard for me). I think that what we think is so important. Anyway, I'm off to go eat a yummy meal!